Balance Your Health Naturally

Personalised coaching for Fat Loss, Gut Health, and Hormone Balance

I’m Poonam, A Health & Wellness Mentor

i am helping men and women reclaim their confidence, energy and metabolism through simple lifestyle shifts.
After transforming my own health overcoming fatigue, stubborn weight gain and hormonal imbalance I dedicated my life to empowering women to do the same.

Using a unique combination of:
✔️ Science-based nutrition
✔️ Gut & hormone balancing strategies
✔️ Unicity Feel Great system
✔️ Personalised coaching

I have helped hundreds of women lose weight, reverse prediabetes, improve digestion, and rebuild their confidence.

My mission is simple: to make health simple, practical and sustainable for every woman.

Our Services

Personalized coaching to transform your health and vitality.

SERVICES I OFFER
• Weight-Loss & Inch-Loss Coaching
• Gut Health & Digestive Reset
• Blood Sugar & Insulin Resistance Support
• Hormonal Balance (PCOS / Women’s Health)
• Skin Glow & Anti-Aging Wellness
• Lifestyle Transformation Coaching
• 1:1 VIP Wellness Mentorship
• Supplement Guidance
• Gentle Detox & Clean Eating Program
• Family Health Coaching

Feel Great (2x Balance)

A Simple Morning + Evening Routine for Better Energy, Digestion & Metabolic Health

The Feel Great System is a 2-step daily wellness routine designed to help you support blood sugar balance, gut health, weight management, and whole-body wellness — without complicated diets or strict rules.

This system combines two powerful formulas that work in sync with your body’s natural rhythm.

Get in Touch

Have questions or ready to start your health journey? Reach out anytime.

WhatsApp:-

+447748478766

Email:-

info@poonamjoshi.co.uk